On the initiative of WBC University and WBC Cares, boxers from all over the world share the secrets of how they take care of their mental health.

The famous Ukrainian boxer, ex-WBC World Champion Viktor Postol shared his experience:

I've had wins and losses... but it's made me stronger! Work on mistakes to become better every time!

President of the WBC Ukraine Mykola Kovalchuk told how boxing helps maintain balance, and added:

The World Boxing Council is not only about boxing, not only about sports. It's also about supporting boxers and their mental health, which is so necessary to bravely enter the ring, face your opponent face-to-face, and overcome difficulties on the way to victory

A psychotherapist from the USA, Dr. Harris Jensen, using the example of his book "Recipes for Positivity", and explained why it is important for athletes to be optimistic.

At the end of the interview, Mykola Kovalchuk thanked Viktor Postol for his regular support of young athletes and the development of Ukrainian boxing. In its turn, the boxer signed the Ukrainian flag, where the Champions' autographs are collected.

Grateful to the President of WBC Mauricio Sulaiman, director of WBC University Xochitl Lagarda, WBC director of communications Victor Silva, and the heads of WBC Cares, Jill Diamond and Christiane Sulaiman , and to everyone who joins in creating such special projects!